
Meditation Sessions
In this group experience you will be guided into deep relaxation through chakra balancing and healing upgrades to expand your mind, body, and soul.
FAQ
What can I experience in a guided meditation session?
The sessions are usually spent laying down in a comfortable manner. You are also welcome to sit up if you prefer. I will guide you on a relaxed and healing journey to release tension and stress. Many people comment on how relaxed and lighter they feel, bringing in more joy and clarity.
Are they group sessions or 1:1?
Small group sessions in a safe and sacred space.
How much do your meditation sessions cost?
Investment in yourself $15.
How often do you run your meditation sessions?
Weekly session on thursdays 6:30-8:00pm, in my Langley studio (contact me to book and get location).
What if I want 1:1 sessions?
I offer 1:1 meditation sessions as well as soul empowerment healing sessions, contact me to learn more.
I meet myself in stillness and we breathe
~ S.W Berry
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