In this group experience you will be guided into deep relaxation through chakra balancing and healing upgrades to expand your mind, body, and soul.
What can I experience in a guided meditation session?
The sessions are usually spent laying down in a comfortable manner. You are also welcome to sit up if you prefer. I will guide you on a relaxed and healing journey to release tension and stress. Many people comment on how relaxed and lighter they feel, bringing in more joy and clarity.
Are they group sessions or 1:1?
Small group sessions in a safe and sacred space.
How much do your meditation sessions cost?
Investment in yourself $15.
How often do you run your meditation sessions?
Weekly session on thursdays 6:30-8:00pm, in my Langley studio (contact me to book and get location).
What if I want 1:1 sessions?
I offer 1:1 meditation sessions as well as soul empowerment healing sessions, contact me to learn more.
I meet myself in stillness and we breathe
~ S.W Berry
Download my top book list
If you're just starting to get your feet wet in discovering yourself and your spiritual journey, or are deep into your journey, you might be looking for more ways to soak in all the knowledge and learn! Click below to download my top book recommendations and I'll send it straight to your email inbox.